Mashed potatoes always makes a great side dish, but potatoes are illegal on the SCD diet, due to the starch. Other SCD dieters use cauliflower, so I took this recipe off the internet.
1 cauliflower should make 4 servings
Ingredients:
1
head cauliflower
4
tablespoons
butter
1/2
teaspoon
salt (or to taste)
1/2
teaspoon
black pepper (or to taste)
Instructions:
Cut cauliflower into 4 parts or smaller
Steam cauliflower for 8-10 minutes (until tender)
Mash cauliflower to desired consistency
Mix in 4 tablespoons butter and seasoning to taste
This wouldn't be something I'd regularly make if I were on a normal diet, but it makes a good substitute.
My husband hates cauliflower, so it's not for him. And, my kids wouldn't eat it either. I plan on checking out other "mix ins" to see if I can get it to where my kids will eat it. 1 cup of cheese is optional. Unprocessed cheddar is allowed on the SCD diet, but my particular diet is dairy free, so I didn't try that.
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